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1. CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA UPDATE
2. CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA FULL
3. CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA PLUS
4. CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA FREE

Pinterest etiquette reminder: Feel free to pin the 21 Day Fix Instant Pot Recipes collage graphic so you can come back to this list of recipes, but if you want to pin an individual recipe please click through to pin from the original source. And if you try them, leave a comment and let me know what you think!

CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA UPDATE

I’ll try to remember to come back and update this post as I try out these recipes. In any case, I’m looking forward to adding some of these 21 Day Fix Instant Pot recipes to my meal plan this time around. I do think it is a handy appliance to have, so if you have the funds and the storage space for it, I’d recommend it! Don’t forget to account for that in your meal prep time.

CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA PLUS

It’s not nearly as fast as people make it out to be, though – the cook time for a pressure cooker is faster than a stove top, but that doesn’t include the time it takes to come to pressure (about 10-15 minutes) plus the time it takes to release the pressure after it’s done (another 5-15 minutes depending on whether you do quick release or natural release). It’s good for shredded chicken and beef, too. It works really well for things like soups, stews, and chilis, and makes a terrific pot roast. I love my electric pressure cooker (most people have an Instant Pot, but this is the electric pressure cooker I have), though I’m not as raving mad about it as some people. I’ve included the container counts for each recipe for your convenience as you are working on your meal plan. It’s just my honest take on what the experience was like.)īut in any case, as I was looking up new recipes and putting together my meal plan, I found some really amazing looking 21 Day Fix Instant Pot recipes that I really wanted to try…and I thought they were worth sharing with you! So if you’re jumping into a round of 21 Day Fix, or just looking for some healthy recipes, here’s a great collection of pressure cooker recipes to try. (No, I’m not a Beachbody coach, and no, I’m not trying to sell you anything. I wrote all about my 21 Day Fix Journey here. It’s not so much a “diet program” as it is a lifestyle re-set. I lost 8 pounds and 7 inches over the first 3 weeks, for a total of 15 pounds and 17 inches over the first 2 months. Bottom line is, I need a reset on my eating and exercise habits, and 21 Day Fix is a great way to do that!įirst things first…what is the 21 Day Fix? I first tried this program two summers ago and saw amazing results. I put it off repeatedly – for good reason, actually – and now it seems like the reason I was putting it off may be the reason I shouldn’t have been putting it off. Happy New Year! It’s time for everybody and their brother to jump on board the “exercise and eat better” bandwagon, right? Right! Well, as cliche as it may seem, I’m jumping into another round of the 21 Day Fix today. Quite honestly, not a lot of it has to do with the fact that it’s January 1…I’ve been needing to (and wanting to) get back into a better regimen of exercise and eating well, but there have been some things in life lately that have kept that from happening. We need to spread the word, and every person who eats meat free once per week, will make a difference.Looking for healthy recipe ideas? Here’s a list of 21 Day Fix Instant Pot Recipes that look and sound so delicious, you’ll actually be excited about eating them! Great for 21 Day Fix meal planning. I am encouraging all of you to continue your pledge for Meatless Monday, and keep bringing new recipes to our linkup. Extra carbs are also great for runners to replenish glycogen stores after long runs or workouts.

With 15g real protein, 64g of carbohydrates, and 15g fat, they contain the right amount of each macronutrient to help you recover faster. These delicious pancakes contain Greek yogurt and 2 eggs to bulk up the protein. I have therefore caved to the pumpkin pressure, and decided it was time to use fall’s favorite fruit (yes, I did have to look up whether it was fruit or vegetable) into some fluffy, flavorsome pancakes. Although fall in Kentucky is kind of like a pleasant summer in Michigan! I resisted for as long as I could, but I just had to let summer go, and accept the fall with open arms. I severely screwed it up, and I am extremely grateful my friend Paul saved the day, and is working hard to make it better than ever!

To anyone intending to move their blog from Blogger to WordPress….and then to Bluehost….Don’t do it yourself! There should be a “Don’t try this at home” warning sign on the Tools section.

CONFESSIONS OF A FIT FOODIE PUMPKIN PASTA FULL

Hopefully it will be back in full working order by the end of the week. I am testing out some different features, meaning it will be changing quite a bit over the next few days. Firstly, please bear with my website for the next few days.